Magnesium, Calcium, Potassium: Benefits

Magnesium, Calcium, Potassium: Benefits Magnesium, Calcium, Potassium, Sodium, Chloride, Phospate are all electrolytes. Electrolytes are minerals in body fluids, so if you are dehydrated, your body does not have enough fluid and electrolytes. Since each of them plays a role in hundreds of body functions, having too much or too little may give you health… Continue reading Magnesium, Calcium, Potassium: Benefits