7 Best Topical Essential Oil for Pain 2022

Most people will have back discomfort at some point in their lives. Back pain and its accompanying inflammation can be so painful, depending on the intensity. Back pain that is acute (short-term) may require bed rest and pain medication, but chronic (long-term) situations will necessitate lifestyle changes. The usage of essential oils could be one such solution.


Essential oils are oil extracts of highly concentrated plant extracts. They are high in nutrients and minerals that may aid with symptom relief not only for back pain, but also for rheumatoid arthritis (RA), a chronic autoimmune condition causing joint pain and inflammation.

Can topical essential oils help reduce inflammation?

A study shown that thyme oil, clove, rose, eucalyptus, fennel, and bergamot oils can reduce the expression of the inflammatory COX-2 enzyme. However, Thyme essential oil had the most effects for reducing inflammation.

Can essential oils help osteoarthritis?

Essential oils for osteoarthritis pain – Essential oil of rosemary and peppermint have been demonstrated to have analgesic properties in studies. In patients with knee osteoarthritis, a mixture of rosemary and lavender essential oil ointment may relieve pain and enhance physical performance.


A study shown that the nanoemulsion containing essential oils of peppermint and rosemary reduces osteoarthritis pain via increasing antioxidant capacity and improving the histopathological features in rats’ test.

7 Best Topical Essential Oil for Pain

1. Hana Thyme Essential Oil

Herbaceous and fresh, thyme essential oil 100 pure therapeutic grade for diffusers for home carries a scent that boosts muscle recovery and wellness. Apply topically or inhale directly from the bottle. Add a few drops of essential oils thyme in a diffuser to give your health an extra boost

– Relieve Swelling and Pain

– Fresh and Herbaceous

– Topical & Aromatherapy


4.4 out of 5 – more than 13,800 global ratings
Hana Thyme Essential Oil Reviews
I have been using this oil for pain relief and it works very well. I have made my purchase for the second time and definitely coming back for more

2. UpNature Head Ease Essential Oil Blend

Blend of Rosemary oil, Peppermint, Lavandin, Wintergreen China, Marjoram, and Frankincense Serrata essential oils. This 100% pure and gentle, yet strong and effective Therapeutic Grade essential oil is steam-distilled right from the source and packaged in the USA without any additives, toxins, or harmful chemicals.

Whether sinus headache relief or tension headache relief, our headache roller blend is an excellent essential oil for head tension, and head discomfort. With soothing essential oils like Lavandin and Peppermint, that cool and relax your muscles, you can apply Head Ease and continue your daily routine, free of disruptive head afflictions.

Recommended Essential Oil Safety is to dilute with a carrier oil before applying to your skin to minimize adverse reactions. We recommend that you patch test the oils for topical use. Dilute a small amount of the essential oil with a carrier oil of choice to clean skin on the inside of your elbow or wrist. Cover with a bandage and leave for 24 hours. If a rash or redness appears, discontinue use of product.

4.5 out of 5 – more than 1,700 global ratings
UpNature Head Ease Essential Oil Reviews

3. Kukka Eucalyptus Essential Oil

Eucalyptus essential oil for diffuser exudes a scent that is refreshing with minty and woodsy hints. Eucalyptus oil for diffuser helps improve breathing, clear headaches and freshen atmosphere.

– Diffuse or Topical 

– Add a few drops of essential oils eucalyptus to diffusers, baths and skincare for a mental boost and a calming atmosphere.

– Natural and Cruelty-Free

4. Edens Garden Muscle Relief Essential Oil

Muscle Relief a special blend of Peppermint, Clove Bud, Wintergreen and Helichrysum that works to soothe both mind and body. When strained muscles give you trouble, this synergy blend encourages healing through its anti-inflammatory properties. Remedy sore muscles and loosen knots by adding 5 drops of Muscle Relief to an unscented lotion before applying topically to the problem area.

– Minty and powerful aroma organizes the clutter in your mind

4.7 out of 5 – more than 1,200 global ratings
Edens Garden Essential oils for Muscle Relief Reviews

5. Plant Therapy Organic Rapid Relief Essential Oil Blend

Formulated by our Certified Aromatherapists and Robert Tisserand, Plant Therapy only uses 100% pure, undiluted USDA Certified Organic essential oils to create powerful therapeutic blends that are useful and effective. Organic Rapid Relief can reduce the perception of pain by creating heat and increasing circulation when applied topically to the area of concern.

FOR TOPICAL USE ONLY: Blend with massage oils, lotions, liniment, or compresses, topically at a 3-5% dilution, to reduce the perception of pain by creating heat and increasing circulation.

– Best essential oils for pain relief


4.7 out of 5 – more than 100 global ratings
Plant Therapy Organic Rapid Relief Essential Oils for Neck Pain Reviews

6. Young Living Deep Relief Essential Oil Roll

Young Living Deep Relief Pure Essential Oil Roll-On is one of Young Living’s most popular blends. It features 9 invigorating essentials oils, including peppermint, lemon, balsam fir, clove, wintergreen, vetiver, and Dorado Azul essential oils. It works synergistically to provide a refreshing and invigorating aromatic experience while being the perfect gym or travel companion.

– Perfect companion to soothe fatigued muscles after physical activity

– Strong blend of peppermint, lemon, and wintergreen essential oils

4.7 out of 5 – more than 1,200 global ratings
Young Living Roll On Deep Relief Essential Oils for Headaches Reviews

7. UpNature Peppermint Essential Oil Roll On

100% natural & pure essential oils peppermint oil roll on. Therapeutic Grade, steam-distilled, and pre-diluted with MCT carrier oils. Bottled & packaged in the USA. GMO Free. Cruelty Free. Never tested on animals.

The aroma of Peppermint oil has been studied for its deep relaxation for the body and mind, and helps reduce head tension. This roll on essential oil has multiple uses such as relieves head tension, nausea, and muscle stiffness. Helps to improve breath & focus. Simply place on your neck or behind your ears to breathe in the soothing scent and promote relaxation. Perfect for travel, too!

– Long Lasting

– Soothing 

4.5 out of 5 – 4,550 global ratings
UpNature Roll On Peppermint Essential Oils for Migraine Reviews


External use of an essential oil probably is considered safe. However, it can be harmful for someone who have allergic reaction to it. If the aroma of lavender flowing through the air helps you relax and unwind—and you’re not experiencing any other issues—definitely it’s safe to use essential oils.

Anything we put on skin, it gets absorbed into our bloodstream. Essential oils are absorbed through the skin and circulated throughout the body via the bloodstream. They are able to provide a variety of benefits to the body’s systems and organs in this way. Massage improves absorption by increasing circulation in the affected area of the body. Heat can have a similar effect, allowing for higher oil molecule absorption.

For topical essential oil, a dose can be repeated every four to six hours as needed. However, stop using it immediately if it cause an allergic reaction. 

Yes, If you use too much or too often, even when diluted, an essential oil can cause a negative reaction. This is true even if you aren’t allergic to them or have a high sensitivity to them.